Tai Chi & QiGong is for everyone. Our classes are designed to accommodate both the  novice & the experienced Tai Chi Player.


1420 Westover Terrace
Greensboro, NC  27410

Instructor: Ronda Cranford
Tuesday's 4:00- 4:45pm

Classes are exclusively for Humana Medicare Advantage members.
There is no charge for this class.

Please bring your Humana ID card for verification purposes

Shelf Life Art & Supply Co.

2178 Lawndale Drive

Greensboro, NC  27408


Tuesday's 6:00- 6:45pm


Single Class/Drop In     $15.00

2 Classes     $25.00 ($12.50 per class)

4 Classes     $45.00 ($11.25 per class)

8 Classes     $80.00 ($10.00 per class)

12 Classes   $108.00 ($9.00 per class)

Cone Health Cancer Center

501 N Elam Avenue

Room #2-022

Greensboro, NC  27403


Wednesday's 9:30-10:30am


Classes are exclusively for cancer patients,

survivors & care-givers.

There is no charge for this class.



The Tai Chi & QiGong approach to health helps to keep your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation.

Breathe, and try your best, you’ll notice immediate benefits.

Available Classes