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Forms

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Please contact us for more information on the forms we are currently practicing.

Tai Chi Styles & Forms

Sun Style

Original Sun 97

Sun 73

Tai Chi For Arthritis I & II

Yang Style

Yang 24 (Beginning 24)

Infinite 9

The Core

Other

LiuHeBaFa 12 Animals

Tai Chi For Rehabilitation

The 9

QiGong

Therapeutic QiGong

24 Postures QiGong

The 5 Elements

12 Rivers QiGong

The 5 Treasures

4 Minute Fitness